Former Houston Texan Chester Pitts Talks Childhood Obesity
Several times a year we profile a Houston celebrity and ask them to share their health and wellness tips. We recently had the opportunity to talk with former Houston Texans star and current The Amazing...
View ArticleCancer Survivors Find Support at the Y
LIVESTRONG at the YMCA is filled with uplifting stories that feature individuals who have overcome obstacles and survived cancer. Sharon Beaman was kind enough to share her Y story with us and tell us...
View ArticleIt was Stressful in the Beginning, but I Lost 20 Pounds
Impact of the YMCA’s Diabetes Prevention Program Maria Pena’s Y experience started because she received some troubling news about her health. “My doctor sent me to the YMCA’s Diabetes Prevention...
View ArticleWhy We are Thankful
At the Y, we have a lot to be thankful for year-round, but Thanksgiving seems like the perfect time to recognize all of the reasons why. Here are the top 5 reasons we are thankful this holiday season:...
View ArticleTurn Your Resolutions Into Lifestyle Changes
The New Year has just begun, and you’re motivated to start your journey to become healthier and fitter than in the past. As the year goes on, you may encounter some obstacles. Rather than setting...
View ArticleShannon’s Garden Dedication and Vine Cutting
A vision that began at a local Starbucks was realized as the Trotter Family YMCA officially dedicated Shannon’s Garden Friday, May 30 in front of a crowd of donors, supporters, and volunteers. The...
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